Episode 59 – Pelvic Floor Health With Dr. Chris Pieton
In this episode, Dr. Jen is joined by Dr. Chris Pieton, a physical therapist who specializes in women’s health. Dr. Chris discusses some of the main misconceptions and myths about pelvic floor physical therapy and provides some of her top tips for a healthy, happy pelvic floor. They’re probably not what you think. Tune in to hear advice far beyond “just do kegels” in a conversation that just begins to unpack all the layers of pelvic floor health.
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Hi, I'm Dr. Jen Hosler.
I’m a bookworm, science nerd, and coach of all things movement (physical therapist and strength & mobility coach). You can catch me sleeping in & having a slow morning, doing CARs & lifting heavy things, or sipping a glass of wine on my time off.
Through a blend of strength & mobility training, I’ll help you master your movement & build a more resilient body that won’t hold you back from all the activities you love doing.
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